Get Tips

Sign up for the Pearls of Wisdom emails to receive weekly tips on from a goldendoodle named Pearl. Pearls owner works for the National Association For Continence (NAFC). Pearl has learned many tips from her frequent visits to NAFCs headquarters. She is happy to share these Pearls of Wisdom with you.

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Like us on Facebook or follow us on Twitter to receive the daily bladder health tip.

The Bladder Health Facebook page is one way to learn how to keep your bladder healthy. Be sure to like this page to stay up-to-date with educational information, to be able to enter into contest to win our Bladder Health Bracelets and to learn how you can help us in our mission to educate others.