Tag Archives: pelvic

Pelvic Floor Strengthening: Part of your Daily Routine

By Tasha Mulligan, MPT, ATC, CSCS, a physical therapist, athletic trainer, and certified strength and conditioning specialist. She is the co-founder of PTpartners LLC and creator of Hab It: Pelvic Floor DVD. A consistent commitment to strengthening our pelvic floor … Continue reading

Posted in Must Read | Tagged , , , , , , , | 123 Comments